Alkalinity has become all the rage across conversations about nutrition. Unfortunately, hype can be devastating to our body, because no one really understands how the body works continually to balance itself. One hundred and forty trillion cells are continually communicating and dancing in rhythm. Bad information throws everything out of sync, or worse, causes disease. Making good choices becomes increasingly difficult.
Someone is always talking about body PH, and how to raise it, how to lower it, in essence, how to control it artificially. Forcing a response based on reductionism in such a complex system is like trying to get kids to like vegetables as much as candy. We all know how it turns out.
There are some simple places to begin. For instance, the body uses oxygen and pure water for everything. After this, minerals and enzymes from food are catalysts for everything that happens inside us so a good beginning is water, minerals and enzymes.
Buffering minerals like calcium, magnesium and sodium along with a list of 70 others are hard to swallow. Kidding! They are however, hard to find in nature. Chasing Miracles Mineral Water Hydration Packs provides all of them in much the same way we get them from fruits and vegetables. The ionic form is the switch that turns on the electricity which fires all the cells in our system. All necessary minerals, not just electrolytes, are needed for rest, work, study, athletics and an overall sense of well being. So many daily issues can be addressed starting with water which is the river of life inside us. It makes up seventy percent of our entire body. Our bones are 25% water and our brain is 90% water.
Water lends music to everything we do each day and minerals provide the rhythm. Moderation leads to balance and a balanced program is a good beginning. I began by saying alkalinity is everywhere in nutritional conversation because we know that being slightly alkaline helps fight off influenza, viruses and colds. I said slightly because our blood has a PH of 7.365 which is just above neutral. This is where we find balance. Hydration and mineralization are vital to maintaining this balance and Mineral Water Hydration Packs lifts the music from a jingle to a symphony. Putting one little packet into water raises the PH of the liquid. This helps but is not the whole story.
Buffering minerals in the form we get from digested fruits and vegetables ignite the electricity which runs our machine. They are diffused into the water and are available in an instant. Electrolytes are needed for our bodies to be able to rest, study, maintain stamina and balance. Moderation and balance are the keys to life. The best water is cleansing and nourishing to every cell inside us. Water broken down into H2O and complete mineral infusion lend music to everything we do. Our body needs to be slightly alkaline to fight for itself. It needs water in every one or its 140 trillion cells to survive.
Tommie Weber
Author
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