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The Shock and Awe Factor for our Health
What is it about us humans that makes us go for the Shock and Awe factor? We do it with our Health when we follow trends that “shock and awe” our bodies rather than nurturing them. Protein powders for the most part are exactly that. They shock your system with a high amount of protein…
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Sea Vegetables-The Next Step for Excellent Health and Nutrition
Want to know what’s the next great thing in the world of Nutrition? Sea Vegetables. Sea vegetables are plants from the sea. They not only carry an amazing array of nutrients, but they’re also energetically charged, taste amazing, and come in many different forms. Most sea vegetables contain a similar array of nutrients, including iodine,…
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Detoxing Naturally…
Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss. They often involve the use of laxatives, diruetics, vitamins, minerals, teas, and other foods thought to have detoxing properties. The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals,…
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Human Growth Hormone (HGH) Benefits
Human Growth Hormone (HGH) has gained a lot of popularity and fame recently. The reason for that is the fact that it is wrongfully associated with steroid use within multiple sports. While the topic of how HGH is different from steroids is best left to the experts, it is important that people understands the benefits…
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A Gift – “Time to get our gel on”
Being involved in health and wellness for more than forty years gives me a little insight into how the body responds to new stimuli. Thinking of all the mentors and teachers I’ve been blessed with gives me pause. Many of them were kind enough to look past my arrogance to find some semblance of sincerity…
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Anti Aging Means Living Longer and Staying Healthier
Is there a fountain of youth? Is it possible to be like the image of Dorian Grey and never age? We have feared the unknown and death since the beginning of time. Now we are closer to understanding these things and growing older has taken on a different meaning in society. Growing older chronologically no…
