The Truth About Electrolytes: Vital for Healing and Wellness
What Are electrolytes and Why Do We need Them? They act like a spark in our cells. Without enough electrolytes we feel tired, lethargic, are sick a lot, don’t heal well and mentally feel fatigued and foggy. Electrolytes are essential minerals (electrically charged minerals) that carry an electric charge and are vital for various physiological … Read more