Should I Use Mineral Water to Wash My Face?

Among all the skincare products available on the market, the allure of mineral water hydration packets lies in the simplicity and connection to nature. Derived from underground reservoirs and enriched with essential minerals such as calcium, magnesium, and potassium, mineral water is well known for its hydrating and nourishing properties. Unlike tap water, which may … Read more

The Truth About Electrolytes: Vital for Healing and Wellness

What Are electrolytes and Why Do We need Them? They act like a spark in our cells. Without enough electrolytes we feel tired, lethargic, are sick a lot, don’t heal well and mentally feel fatigued and foggy. Electrolytes are essential minerals (electrically charged minerals) that carry an electric charge and are vital for various physiological … Read more

How Lifewave X39 Phototherapy Patches Offer Immediate Results

David Schmidt, founder and CEO, talks about Lifewave technology and the X39 in this webinar and explains how the technology he developed back in 2004 helps to elevate your health by activating your natural energy in the body.  Why is Lifewave phototherapy patch technology better than other pain relief patches? It’s not a drug or … Read more

The path is still before me in my weight loss journey

I mean this literally and figuratively. I am still hovering after five months now at the same 27 to 30 pounds down.  It hasn’t moved.  I can’t brag about dropping another 12 to 14 pounds.  My goal is still on the horizon.  So WHAT THE HECK IS GOING ON?  (I wanted to use that F word … Read more

What Do You Do When Weight Loss Stalls?

What God and Your Body Want I am varying between 27 and 30 pounds off and have been for several weeks.  Am I discouraged? No, I am not. I put this weight on over a two year period. I felt heavy and slow and almost disabled.  I couldn’t bend over and tie my shoes without … Read more

The more you poo, the better you will do

Now We Get To The Poo – (Not  “Winnie The” ) The weight loss industry is something of an anomaly. If these programs actually worked the weight of the entire planet would have been shifted enough to tilt the earth on its axis and everyone would have slid to the edge of the flat side and fallen off. … Read more