We hear it every year in May -and it’s always hard to believe, but summer is right around the corner. That means swimming pools, lazy Sundays on the patio, and food extravaganzas galore. So, before you throw on the flip-flops and head to the beach, there are some great suggestions you will want to take […]
hydration
Proof that all things are possible and common sense hydration.
Possible is an incredible word. We believe wholeheartedly in possibilities especially when you link them to the word common-sense. I guess some would consider this two words, but don‘t let anyone fool you. It is just one. Most of us are average or common, and most of us have sense. Average people exercising common-sense have […]
Dehydration and Demineralization 101
There is a list of diseases associated with dehydration, and electrolytic mineral depletion. Nice to use big or confusing words isn’t it? Cancer, diabetes, heart disease, obesity are just a few. The book, Your Body’s Many Cries for Water: You Are Not Sick, You Are Thirsty, maps out all the benefits of drinking more water […]
The Hype of Alkalinity
Alkalinity has become all the rage across conversations about nutrition. Unfortunately, hype can be devastating to our body, because no one really understands how the body works continually to balance itself. One hundred and forty trillion cells are continually communicating and dancing in rhythm. Bad information throws everything out of sync, or worse, causes disease. […]
The Easiest Way to Drink More Water
The easiest way to drink more water is to buy a bigger water bottle. It’s that simple. Most of us are drinking bottled water from plastic bottles which is not stored at proper temperatures to keep the bad stuff from leaking into the water itself. When I see bottled water sold in stores by the […]
Turn Your Water Into Singer’s Water
I am world-renowned glass shattering vocal coach and author of Raise Your Voice Jaime Vendera. You might’ve seen me blowing up glasses with my voice on shows like MythBusters, Good Morning America or Time Warp. Want to know my secret for a powerful life lasting voice? It can be broken down into 3 simple points: […]
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