Being involved in health and wellness for more than forty years gives me a little insight into how the body responds to new stimuli. Thinking of all the mentors and teachers I’ve been blessed with gives me pause. Many of them were kind enough to look past my arrogance to find some semblance of sincerity […]
healthy living
The Incredible Health Benefits of Alkaline Water – Get The Facts!
Alkaline water must be an essential part of any alkaline diet. This is because alkaline water has a higher pH level than regular tap water. Dr. Linus Pauling stated: “disease cannot exist in a alkaline rich environment.” Alkaline Water will neutralize acid in your bloodstream. Some experts say that alkaline water can help prevent disease, […]
It’s Never Too Late For Change
I am an older person. Sixty seven to be exact. I believe my body, in a perfect world, would heal everything that goes wrong with it. It has done a pretty good job up to now of fixing my infections, shortening my colds, mending my broken bones, cuts and abrasions of which there have been […]
Gateway to Summer
We hear it every year in May -and it’s always hard to believe, but summer is right around the corner. That means swimming pools, lazy Sundays on the patio, and food extravaganzas galore. So, before you throw on the flip-flops and head to the beach, there are some great suggestions you will want to take […]
Let’s Start a Movement
Fads, whether they be insanity workouts, the latest hair dye, tanning salons or crazy weight loss diets, all can be damaging. Each of us needs to examine risks versus rewards all the time and then make a choice. Unfortunately, we as a group have made some bad choices and this crosses the entire spectrum of […]
Healthy Choices to Balance and Simplify Your Life
One of the most important gifts we have in our lives is the freedom of choice. The definition of CHOICE is: “Selected as one’s favorite or the best.” Chasing Miracles is all about helping you find what’s best for you. SIMPLICITY by definition is: “Making things easier.” Our lives are all over booked. Our time […]
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