A Gift – “Time to get our gel on”

Being involved in health and wellness for more than forty years gives me a little insight into how the body responds to new stimuli. Thinking of all the mentors and teachers I’ve been blessed with gives me pause. Many of them were kind enough to look past my arrogance to find some semblance of sincerity … Read more

Anti Aging Means Living Longer and Staying Healthier

Is there a fountain of youth? Is it possible to be like the image of Dorian Grey and never age? We have feared the unknown and death since the beginning of time. Now we are closer to understanding these things and growing older has taken on a different meaning in society. Growing older chronologically no … Read more