Why Drinking More Water Isn’t Enough
Staying hydrated takes more than just increasing your fluid intake. Here’s everything you need to learn about hydrating yourself at a cellular level: When we think of hydration, the first thing that pops into our mind is plain water. You’ve probably seen many experts talking about the amount of water that you need to drink…
Dehydration is Real in Kids Sports
Anytime children or adolescents play sports or get physically active in hot weather, they’re at risk of heat-related illnesses. Understand how heat-related problems happen and what steps you can take to prevent them. Your child might be vulnerable to dehydration and other heat-related illnesses if he or she: Wears clothing or protective gear that contributes…
The Shock and Awe Factor for our Health
What is it about us humans that makes us go for the Shock and Awe factor? We do it with our Health when we follow trends that “shock and awe” our bodies rather than nurturing them. Protein powders for the most part are exactly that. They shock your system with a high amount of protein…
Sea Vegetables-The Next Step for Excellent Health and Nutrition
Want to know what’s the next great thing in the world of Nutrition? Sea Vegetables. Sea vegetables are plants from the sea. They not only carry an amazing array of nutrients, but they’re also energetically charged, taste amazing, and come in many different forms. Most sea vegetables contain a similar array of nutrients, including iodine,…
Detoxing Naturally…
Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss. They often involve the use of laxatives, diruetics, vitamins, minerals, teas, and other foods thought to have detoxing properties. The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals,…
Human Growth Hormone (HGH) Benefits
Human Growth Hormone (HGH) has gained a lot of popularity and fame recently. The reason for that is the fact that it is wrongfully associated with steroid use within multiple sports. While the topic of how HGH is different from steroids is best left to the experts, it is important that people understands the benefits…
