Play it again.
I am smaller and lighter, as opposed to smaller and heavier. I came through the Super Bowl for God’s sake. It is ten days and I got back on track. I didn’t regress. The patches are making a difference. They are helping me with cravings. They are helping me with little aches and pains. They are helping me with lean muscle mass. They are helping me to repair the damage I have done to this body I was given 71 years ago. It looks a little younger and it feels a little more vital. Oh and yeah, after two months and sixteen days I am down 21 pounds.
I have a ways to go, but imagine if you will, losing 21 pounds of fat in two and a half months, while adding some new muscle and a healthier attitude. Over the last few days I am working longer with less fatigue. I am focused on what I would like to accomplish and it isn’t as difficult as it usually is.
Extrapolate out seven and a half months. Watching what I am putting in my mouth. Staying away from excessive carbs while exercising consistently, but not excessively, and fasting intermittently has made a huge difference. My original goal was fifty pounds of fat loss. I am on track for sixty pounds in just over seven months.
For most people trying to succeed at redefining their appearance, this is the equivalent of removing a small human being from their body. It may be life changing in so many ways. Removing insulin resistance and balancing blood sugars naturally for one. Placing less stress on our heart for another.
I don’t think I want go to sixty pounds, but some others might, so the possibility is there for the taking. The nice thing is this isn’t with gimmicks, prepared foods or unrealistic programs. Everything that is written about weight or fat loss fails to consider each of us as a unique ecology unto ourselves. This is a program you design as you go along, for you.
There is no failure and nothing to stop you except you.
Your program can be designed with tools and ideas that are tried and true over fifty years. It also has a new component which will actually help you look feel and BE younger based on medical technology. I hope to be at the before and after stage in the next month and I will post these milestones as they occur. For now I hope that any of you using the patches have uncovered their potential in your life. Next up I want to expose the myth that is “follow the science”. Science is based on assumption. It is no different than each of us making an effort to improve ourselves and the way we feel. It isn’t exact and it is very much trial an error. This is science.
I hope some of you try to create your own experiment and a new reality. I hope you make an argument for yourself, because you are worth it. No one can tell you different.
~ Tommie Weber