Tommie Weber
May is a month filled with priorities. Graduations, Mothers Day, Proms, Weddings, Summer Vacation Planning, Memorial Day, Spring Cleaning and so much more. Our bodies require Hydration and Rest to function on a daily basis. When the stress levels are up we need to pay close attention to what our bodies are telling us it … Read more
We hear it every year in May -and it’s always hard to believe, but summer is right around the corner. That means swimming pools, lazy Sundays on the patio, and food extravaganzas galore. So, before you throw on the flip-flops and head to the beach, there are some great suggestions you will want to take … Read more
May is upon us at last. Did you know that the month of May represents New Beginnings? Flowers sprouting from seeds A true end to the last remains of winter Start of plans for summer vacations Better choices of fresh fruits and vegetables More outside activities Businesses entering Profit months Celebration of Mothers Day where … Read more
Side effect. Or for lack of a better way of telling us, we were only kidding, this stuff can kill you a couple different ways. We even tell you this in the ads we run so don’t blame us, blame yourself. This stuff we are giving you is poison and a lot of bad things … Read more
In today’s world of food there is no getting away from sugar. It’s in almost everything – and it is most certainly in everything that is processed. Ask yourself a few basic questions… Are you serious about changing for the better? Do you consider yourself health challenged? Does your diet consist of high sugar drinks? … Read more
Our bodies are like gardens. They need to be fed, nurtured and tended to on a regular basis. When you develop a routine of making better choices it becomes a habit over time. Creating a balance between supplements and getting nutrients by eating whole foods with all the nutrients together in harmony, grown just the … Read more