Weight Loss is simple, but not always easy.
If you eat less you will lose weight. Simple. What is hard is eating less. What if you could eat more? We all know eating the “right” foods will help you lose weight. We also know that choosing the right foods is hard. Making those choices with our heads rather than what our bodies communicate…
Forgiveness
I think one of our greatest assets is a short memory. Within it lies our infinite capacity for forgiveness. The only time I remember being disappointed in myself is when I failed to see the best in another person. What a wonderful lesson to learn. Looking past our own, or someone else’s faults opens the…
Let’s Start a Movement
Fads, whether they be insanity workouts, the latest hair dye, tanning salons or crazy weight loss diets, all can be damaging. Each of us needs to examine risks versus rewards all the time and then make a choice. Unfortunately, we as a group have made some bad choices and this crosses the entire spectrum of…
Healthy Choices to Balance and Simplify Your Life
One of the most important gifts we have in our lives is the freedom of choice. The definition of CHOICE is: “Selected as one’s favorite or the best.” Chasing Miracles is all about helping you find what’s best for you. SIMPLICITY by definition is: “Making things easier.” Our lives are all over booked. Our time…
Silver: Nature’s Anti-Bacterial/Anti-Viral Solution
It never ceases to amaze me how many things we think God or nature is unable to do without us. Have we allowed ourselves to become so arrogant that we really believe the Earth can’t get along without us? When we sit and marvel at all the things we have accomplished in Medicine, Science and…
Turn Your Water Into Singer’s Water
I am world-renowned glass shattering vocal coach and author of Raise Your Voice Jaime Vendera. You might’ve seen me blowing up glasses with my voice on shows like MythBusters, Good Morning America or Time Warp. Want to know my secret for a powerful life lasting voice? It can be broken down into 3 simple points:…
