Back to My Highschool Weight: Bad News & Good News.

I waited an extra week to put together the third installment of this completely new way of looking at bodily function enhanced by light patches and up-regulating systems based on resonation. I have good news and bad news. To back up, I began this journey with the goal of reaching my high school weight. I … Read more

Lose the Weight You Want To With Phototherapy Patches

I was beginning to put a program for weight loss together before the convention and decided to weight (get it?). I know, I am stupid but I do make myself smile. I have organized and run weight loss programs for a couple different network marketing companies. We always designed them to work for both women … Read more

Why Drinking More Water Isn’t Enough

Staying hydrated takes more than just increasing your fluid intake. Here’s everything you need to learn about hydrating yourself at a cellular level: When we think of hydration, the first thing that pops into our mind is plain water. You’ve probably seen many experts talking about the amount of water that you need to drink … Read more

Dehydration is Real in Kids Sports

Regardless of the weather or what climate you live in, children and dehydration is an important topic for parents. Excessive sweating and low fluid intake can put young athletes at risk for dehydration. As children return to school over the months of August and September you will find many young athletes outside, practicing and playing … Read more